Participant declaration

I confirm that the information I have provided above is accurate to the best of my knowledge. I understand that Pilates involves physical exercise and that I am responsible for working within my own abilities and following the instructor's guidance.

I agree to inform the instructor of any relevant changes to my health, injuries, pregnancy, or medical circumstances before participating in future sessions.

If I am unsure whether Pilates is suitable for me due to a medical condition, injury, pregnancy, or other health concern, I understand that I should seek appropriate advice from a healthcare professional before participating.